Meg McNamee

You’ve spent September and October sorting, clearing, and getting things in order. Now, November invites you to turn inward — to focus on yourself and your self-healing . Self-healing  looks different for everyone. It can mean nurturing the physical body, or it can mean working with your energetic self — tending to your energy flow and vibration. For me, I’m working on both my physical and energetic bodies. I’m supporting my physical health by focusing on more nutrient-rich foods, learning...

Get Your House in Order “Get Your House in Order” – these are the words I keep hearing repeated over and over for the month of October....

Spring has Sprung!! Hello Spring! Let's get down to business. Yes people, it's time to embrace the new season and Spring Clean! Oh no, I...